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Discover the top 6 benefits of HIIT workouts for cardiovascular health, fat burning and endurance.

Discover the top 6 benefits of HIIT workouts for cardiovascular health, fat burning and endurance.

Let's discuss a few of the many benefits of HIIT workouts! ...more

Fitness

April 16, 20232 min read

5 Mental Health Benefits of Fish Oil Supplements

5 Mental Health Benefits of Fish Oil Supplements

Surprisingly, fish oil can have many benefits for mental health! Let's talk about that. ...more

Supplement

April 14, 20232 min read

The Surprising Benefits of Intermittent Fasting

The Surprising Benefits of Intermittent Fasting

Intermittent fasting has many benefits, we will discuss those benefits in this post. ...more

Diet

April 12, 20232 min read

11 Surprising Benefits of Shilajit for Female Health: Improving Reproductive Health, Hormonal Balance, Energy, and More

11 Surprising Benefits of Shilajit for Female Health: Improving Reproductive Health, Hormonal Balance, Energy, and More

From improving reproductive health and hormonal balance to boosting energy levels and cognitive function, shilajit offers a range of benefits that can help women feel their best. Check out our blog po... ...more

Supplement

March 29, 20233 min read

Creative, Healthier, and Cost-Effective: Why You Should Make Bread at Home

Creative, Healthier, and Cost-Effective: Why You Should Make Bread at Home

Discover the many benefits of making bread at home. From freshness to health to cost-effectiveness, homemade bread has a lot to offer. This post explores the advantages of making bread at home, and wh... ...more

Food

March 28, 20233 min read

Unlocking the Health Benefits of Shilajit: Boost Energy, Reduce Inflammation, and Improve Immune Function

Unlocking the Health Benefits of Shilajit: Boost Energy, Reduce Inflammation, and Improve Immune Function

Discover the many health benefits of shilajit, a natural substance found in the Himalayan mountains. In this blog post, we explore the science behind the benefits and why you should consider adding sh... ...more

Supplement

March 25, 20233 min read

33 Money manifesting Affirmations

No matter how financially successful we may already be, we may still be holding onto limiting beliefs about money that are preventing us from skyrocketing our incomes to the level that we feel most fulfilled at. With these 33 Money Manifesting Affirmations, we will train the subconscious mind to blast through 7 of our most crippling financial beliefs. This is one of the methods proven to rid the body of energetic and emotional attachments that create resistance to having more more wealth. Also a great compliment to the Rise Of the Quantum Babe Program for that extra manifestation boost.

Dream Life Visualization

Every successful person out there knows that a morning and an evening routine is crucial for creating success. This guided dream life visualization hypnosis track will keep them grounded and focused on their vision on a daily basis. I created this hypnosis that allows you to discover more about yourself while developing a morning and evening routine. You don't have to do it everyday, but the more you visualize the more likely it will manifest.

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