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Discover the top 6 benefits of HIIT workouts for cardiovascular health, fat burning and endurance.

Discover the top 6 benefits of HIIT workouts for cardiovascular health, fat burning and endurance.

Let's discuss a few of the many benefits of HIIT workouts! ...more

Fitness

April 16, 20232 min read

What's Holding You Back From Achieving Your Hot AF Body Q&A

What's Holding You Back From Achieving Your Hot AF Body Q&A

Tune in to this episode: The One thing that's holding you back from achieving your Hot body! Q&A In this Episode I answer some of your questions from Instagram about health and wellbeing, like should... ...more

Fitness

March 09, 20231 min read

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33 Money manifesting Affirmations

No matter how financially successful we may already be, we may still be holding onto limiting beliefs about money that are preventing us from skyrocketing our incomes to the level that we feel most fulfilled at. With these 33 Money Manifesting Affirmations, we will train the subconscious mind to blast through 7 of our most crippling financial beliefs. This is one of the methods proven to rid the body of energetic and emotional attachments that create resistance to having more more wealth. Also a great compliment to the Rise Of the Quantum Babe Program for that extra manifestation boost.

Dream Life Visualization

Every successful person out there knows that a morning and an evening routine is crucial for creating success. This guided dream life visualization hypnosis track will keep them grounded and focused on their vision on a daily basis. I created this hypnosis that allows you to discover more about yourself while developing a morning and evening routine. You don't have to do it everyday, but the more you visualize the more likely it will manifest.

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